For those of you who have vertigo, you certainly are very disturbed with the sensation of "giddy dizziness" aka Vertigo. Never mind for the activity, stand or walk just feels so well balanced. As first aid, try to relieve the symptoms with a natural vertigo cure here.
A variety of powerful natural vertigo cure relieve symptoms
When you start to feel dizzy, irresistible immediately sit down and take Your best comfort position. After that, try making a natural vertigo cure can help relieve the symptoms. Various drugs vertigo experience is:
1. Drink mineral water
Sometimes, the symptoms of vertigo can occur when you are dehydrated. That's why, drinking water can be a natural vertigo cure most easy, cheap, and effective You should try.
Then, make sure to always meet the needs of body fluids, at least 8 to 12 glasses of water per day. Yuk, find out other benefits of drinking water here.
2. Ginger juice
A study published in the Journal of Acupuncture and Tuina Science reveals that the spicy sensation of ginger can be a natural vertigo cure. In fact, ginger rated potent relieving symptoms of vertigo Epley maneuvers better than.
Simmer 2 to 4 grams of ginger and simmer for five minutes. The Ginger water filter only, then add honey to taste sweet and spicy flavor ginger root reduces.
3. Ginkgo biloba
Ginkgo biloba is the origin of the Chinese herbal ingredients that can help overcome various nervous disorders. Vertigo was no exception.
Natural ingredients can help unleash the blood circulation in the inner ear and the brain. Thus, dizziness and balance disorders that you feel will subside gradually.
Not only so, the mainstay of food while on a diet, almonds also could be one natural cure vertigo. Almonds contain high vitamin A, vitamin B, and vitamin E, which can help relieve the symptoms of vertigo.
So no rancid smell, you should know first how the proper way of storing almonds in this article.
5. Apple vinegar mix honey
The combination of Apple vinegar and honey is believed can help relieve the symptoms of vertigo. Both of these ingredients can unleash a flow of blood in the brain and solve a spinning sensation you feel.
Combine two tablespoons of honey with a scoop of Apple vinegar before drinking. Drink this inimitable natural vertigo medication on a regular basis until the symptoms diminish.