Sex is one of the main foundations to keep households durable, intimate, and harmonious. Yes. Intimacy and communication are the needs of every human being who is in love. Reported by NBC News, Dr. Sanam Hafeez, a psychologist and founder of Comprehensive Consultation Psychological Services, said, "It is important to maintain a sex life that can strengthen bonds and intimacy, especially if you have Relationships for many years. "
But in order to accomplish all that, should the number of times have sex in a week?
As it turns out, having sex in a week should be
A study published online in the journal Archives of Sexual Behavior reports that the average adult in the United States has at least 54 times a year. That means that the average American has had sex once a week throughout the year.
However, the above figures are not benchmarks. There is actually never a benchmark of numbers for sure to determine how many times you should have sex in a week or a year. Why?
It is important to understand that the frequency of sex for each pair can be influenced by many different factors. Starting from age, busyness, and lifestyle, the health of each spouse, the level of natural libido, and of course the quality of their overall relationship.
That's why the standard "often sex" of every person may vary. There are once every two days, 3-4 times a week, up to a month or two. These are actually still relatively normal and legitimate, depending on each pair. What's getting older your age and spouse, it's natural to increasingly rarely have sex because sex arousal decreases naturally due to one thing and another.
The more often the sex is not necessarily happy
In fact, how often you have sex in a week does not guarantee it will be more harmonious and happy than a couple who seldom love.
This is evidenced by a study of the online journal titled Social Psychology and Personality Science which conducted a survey of 30 thousand Americans for 40 years. The results show that couples who are routinely asked for sex once a week do not feel more satisfied and happy than in previous times.
As outlined above, the vibrant sex life of a couple can be influenced by many different factors. Dr. Logan Levkoff, Ph.D., a sex educator and romance of New York University argues that sexual gratification cannot be judged only of how often you have sex but rather the quality of open communication.
Levkoff also added that household intimacy is also not only limited to sex. Other activities, such as hugging, holding hands, kissing, going on a date, to work equally well, the house can also tighten your inner bonds both.
Tips for frequent sex
There are no standardized number benchmarks to require you how many times you have to be in a week. Nevertheless, sex remains one of the most important factors that can help improve household intimacy.
Well, so that you and your spouse can make sex as a household routine, here are some tips you can try at home to keep the romance still burning.
1. Make the right schedule
Don't make busy work and take care of the child as an excuse to backing from the making session. That is, your passion can both be completely unsaved total.
It is good to sit both to counsel to make the schedule of making love that can be equally agreed. Just like creating a schedule for a meeting in the office, noting the sex schedule in the calendar will instantly keep you aware to free up time and make it a priority.
Choose the day where you and your partner are equally not too busy.
2. Build a sexy mood to shag
Sex arousal That is not everyone is natural, but certainly should not be allowed. On the other hand, you also shouldn't insist if the couple is feeling tired and not in the mood for sex. Similarly, if you are tired, don't direct the raw refuse to make an appeal.
To get around the atmosphere of a house stay romantic and intimate, you can both do other things that arouse the passion without having to open a shirt. For example, go on a romantic dinner, give it a massage, or simply a lapsed on the bed with a hug and a kiss.
You can also offer a "service" of oral sex or a cumshot when she really doesn't have the power left.
In essence, regardless of how many times you have sex in a week, communication and understanding is the key to satisfactory sex life.